"When I first came here, I wasn't sure what to expect. But now that I've become a member, I could never go back to my old gym! S.W.E.T. is THE gym to work out in if you're interested in just that - working out. The trainers are friendly and highly knowledgeable, and I was impressed when they didn't immediately bombard me with the usual sales pitch. The music is low key, the decor is nice and functional and the people who come here just want to get a workout, that's what it's all about. I whole heartedly recommend S.W.E.T.!"
"I like the fact that people of all ages come to S.W.E.T. for their workouts. I'm in my mid-forties and sometimes people would give me wierd looks in other gyms, or I'd just feel a little out of place when everyone else was half my age. Besides, I found all the TVs and bright lights and loud music too distracting. At S.W.E.T. people don't check you out, or try to look cool, or any of that. People come here to work out and have a good time. The atmosphere is great, the facilities are modern and clean, and the folks at S.W.E.T. are friendly and helpful across the board. Thanks for all you've done, and keep up the good work!"
501 West A St. Suite 105
Lincoln, NE 68522
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Hours of Operation for Group workouts:
Mon, Wed, Fri: 5am-6am, 9am-11am, 3:00pm -6:30pm
Tues, Thurs : 3:30pm- 6:30pm
Saturdays: 7am - 11:00am
Sundays: Day of Relaxation!
Group workouts last 1 hour, the last group workout start time is 6:30pm ending at 7:30pm.
Personal training times vary depending on trainer availability.
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