S.W.E.T. Zone
S.W.E.T. Zone
S.W.E.T. Zone
S.W.E.T. Zone

Fitness Programs

S.W.E.T. specializes in both one-on-one and group fitness programs. Our expert trainers will design a fitness routine specifically catered to your needs and goals. Whether you're a complete beginner or are training for a marathon, our instructors can customize the perfect routine for you.

Our Current Class Program and Schedule

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Features of the course:

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Times:

Day, time

 

Instructor:

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Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at 402.889.3077 or use our contact form.

Contact Us

S.W.E.T. Zone

501 West A St. Suite 105

Lincoln, NE 68522

 

Phone: 402.476.0195

Please leave a message.

 

Hours of Operation for Group workouts:

Mon, Wed, Fri: 5am-6am, 9am-11am, 3:00pm -6:30pm

Tues, Thurs : 3:30pm- 6:30pm

Saturdays: 7am - 11:00am

Sundays: Day of Relaxation!

 

Group workouts last 1 hour, the last group workout start time is 6:30pm ending at 7:30pm. 

Personal training times vary depending on trainer availability.

 

Any Questions?

What's New?

 

 

Check out the Member Photo Gallery!

 

New Website Updates!

Learn all about our gym

 

News & Announcements