The neighborhood gym with all the amenities you need to bring your fitness lifestyle full circle. Whether you're a beginner or a seasoned athlete, our helpful and experienced staff is ready to assist you in effectively reaching your goals.
Conveniently located in the heart of Lincoln, S.W.E.T. Zone provides the latest in fitness and, training techniques. You will never be bored of your workout here.
What We Do
Our staff is highly trained to assist you in all aspects of your exercise routine. Even if you've never set foot in a gym before, our trainers will listen to your needs and develop a workout specifically designed to meet your individual goals.
501 West A St. Suite 105
Lincoln, NE 68522
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Hours of Operation for Group workouts:
Mon, Wed, Fri: 5am-6am, 9am-11am, 3:00pm -6:30pm
Tues, Thurs : 3:30pm- 6:30pm
Saturdays: 7am - 11:00am
Sundays: Day of Relaxation!
Group workouts last 1 hour, the last group workout start time is 6:30pm ending at 7:30pm.
Personal training times vary depending on trainer availability.
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