S.W.E.T. Zone
S.W.E.T. Zone
S.W.E.T. Zone S.W.E.T. Zone  

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Who We Are


The neighborhood gym with all the amenities you need to bring your fitness lifestyle full circle. Whether you're a beginner or a seasoned athlete, our helpful and experienced staff is ready to assist you in effectively reaching your goals.


Conveniently located in the heart of Lincoln, S.W.E.T. Zone provides the latest in fitness and, training techniques.  You will never be bored of your workout here.

Welcome to S.W.E.T. - the most friendly, hands-on fitness center in Lincoln!

What We Do

Our staff is highly trained to assist you in all aspects of your exercise routine. Even if you've never set foot in a gym before, our trainers will listen to your needs and develop a workout specifically designed to meet your individual goals.


Contact Us

S.W.E.T. Zone

501 West A St. Suite 105

Lincoln, NE 68522


Phone: 402.476.0195

Please leave a message.


Hours of Operation for Group workouts:

Mon, Wed, Fri: 5am-6am, 9am-11am, 3:00pm -6:30pm

Tues, Thurs : 3:30pm- 6:30pm

Saturdays: 7am - 11:00am

Sundays: Day of Relaxation!


Group workouts last 1 hour, the last group workout start time is 6:30pm ending at 7:30pm. 

Personal training times vary depending on trainer availability.


Any Questions?

What's New?



Check out the Member Photo Gallery!


New Website Updates!

Learn all about our gym


News & Announcements